Lately, there has been some drama in my life but what can you do, it's life and you got to suck it up. So when things get tough, releasing the negativity helps me cope and the best way for me is jogging.
I started this new addiction a few months ago. My brother motivated me to get off the couch and join him on a jog, little did I know, he was going to be Hitler in sneakers. I guess I should be thanking him since I can get off my couch all by myself now! It helps me release the frustration of the day, appreciate the nice weather we have for such a short time a year, enjoy the beautiful sights of my neighborhood and listen to my jogging mixtapes.
If peer pressure works for you, go buy some cute sneakers, put on your headphones and jog dammit!
p.s. I totally feel like a body break commercial. If you are Canadian, you totally know what I am talking about. If you are not Canadian, I suggest you google it.
A track that is on my jogging mixtape...an oldie but totally fitting!
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